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Adventures In Health

Posts Tagged ‘water’

November 14th, 2020

16 “Break-Out” Strategies to Help Regain Your “Personal-Health Freedoms”

Feeling driven and tossed by the current news? Dr. David Kolbaba shares inspirational messages and a list of strategies to help “ground” us during these uncertain times. View our list of “16 Break-Out Strategies” to get you back on track.

April 25th, 2020

Today . . . It’s More or Less

. . . as it relates to the strengthening of your immune response mechanism:
when “less is better”, when “more is better”. Dr. David Kolbaba continues the discussion about what you can do help build your body’s immune response and improve your ability to defend against infections of every type. Listeners questions answered.

January 12th, 2019

The Dark Side of Healthcare…Self-Care Today Part 2

Think you’re making healthy food and lifestyle choices? Dr. David Kolbaba focuses on examples of self-care habits that aren’t really healthy. Skipping breakfast, juicing, water vs. other beverages, walking vs. treadmills are some of the topics for discussion.

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