Whole Foods
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Food is your best medicine! Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods. Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items. As grandma used to say…”just because you can put it in your mouth, chew and swallow it…don’t make it food”! Find out where you can buy the best fresh foods and those most beneficial to the body. Visit our website for the handouts mentioned in this broadcast. Click on Health Resources under Healthy Handouts to find “Food Types I-II-III” and “Water, Our Most Precious Resource” for more information.