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Adventures In Health

Posts Tagged ‘walking’

March 25th, 2017

Bandwagon or the Jungle?

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Amid all the technology and the standard American diet of our modern day, it IS possible to live a healthy lifestyle as discussed in today’s show. Dr. David Kolbaba welcomes Dr. Gustavo Ferrer, pulmonologist and author of the book, “Cough Cures”, to share his experiences meeting the communities living in the Amazon Jungle. Learn about the indigenous Bolivians and the research study regarding their health.

Dr. Ferrer’s book is available on Amazon.com and BarnesandNobles.com.

February 11th, 2017

Kill Shot…Death by Stress

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Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

July 16th, 2016

Health is Where You Find It

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Regarding the high cost of stress, can any of us afford it?  Medications…surgery… is there any other options? Becoming healthier is not chasing down and killing symptoms.  Dr. David Kolbaba discusses the “first steps” to take in getting healthy and staying healthy. The importance of our Adrenal Stress Index Test is explained as well as our New Patient Strategy Consultation.

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