Adventures In Health

Podcast: Download (Duration: 45:00 — 41.2MB)

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What is your “junk food” craving?  Join Dr. David Kolbaba as he leads our “Junk Food Encounter Group” as HealthQuest callers share their personal stories.  Other highlights include, hormones, depression in women, research findings on resveratrol and a recent study on stress.

Podcast: Download (Duration: 44:40 — 41.1MB)

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In this broadcast, Dr. David C. Kolbaba shares exerpts from his newest collection, “Thoughts for Food: Cuisine for the Soul”.  Get out of the “stress zone” by listening to these inspirational nuggets. Dr. K invites us to slow down and focus on what’s truly in important in life.  Remember….your best days are ahead of you!  

Call our HealthQuest Radio Hotline for a free CD containing a sampling of Dr. K’s “Thoughts for Food” collection at 1-800-794-1855.

Podcast: Download (Duration: 44:45 — 41.0MB)

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What’s your opinion? News headlines are the topic of today’s discussion regarding the natural consequences of living and how our choices impact others.   Dr. David C. Kolbaba helps his listeners understand that higher health leads to better decisions.