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Adventures In Health

Posts Tagged ‘social media’

March 17th, 2018

Who Are We Kidding?

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Routines, rituals and habits are the focus of the show. Dr. David C. Kolbaba discusses ways to get your life back by unplugging from social media, disconnecting from our habits, addictions and worries. We may not know when a disease is brewing inside of us because we have no symptoms. Don’t wait for symptoms to appear before doing something about your health!

Call our HealthQuest Radio Hotline at 800-794-1855 and schedule a New Patient Consultation.

July 22nd, 2017

Missing Out…Can Get you Healthier and Living Longer

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Dr. David Kolbaba discusses distractions, commitments and the fear of missing out (FOMO). How often do you check your cell phone? Facebook? A new study has determined our cognitive capacity is drastically diminished when our smartphones are within reach. Better decisions are made in every aspect of our lives when we become healthier.

July 8th, 2017

What Our Bodies Need to Do With Food

Today…be a habit breaker. Dr. David Kolbaba

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