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Adventures In Health

Posts Tagged ‘our most precious resource’

November 21st, 2015

It’s Not All Bad News

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Dr. David Kolbaba shares more healthy hints to get you through the holidays.  Drinking more water is one of the simpliest things we can do to improve our health while walking everyday burns calories, improves circulation and slows mental decline. View our handouts, the 12 Benefits of Walking and Water, Our Most Precious Resource to learn more.  Improve your immune system this cold and flu season by purchasing our Winter Survival Kit. Call our HealthQuest Radio Hotline at 800-794-1855 to order.

January 16th, 2010

Whole Foods

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Food is your best medicine!  Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods.  Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items.  As grandma used to say…”just because you can put it in your mouth, chew and swallow it…don’t make it food”!  Find out where you can buy the best fresh foods and those most beneficial to the body. Visit our website for the handouts mentioned in this broadcast. Click on Health Resources under Healthy Handouts to find “Food Types I-II-III” and “Water, Our Most Precious Resource” for more information.

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