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Adventures In Health

Posts Tagged ‘insomnia’

March 17th, 2018

Who Are We Kidding?

Routines, rituals and habits are the focus of the show. Dr. David C. Kolbaba discusses ways to get your life back by unplugging from social media, disconnecting from our habits, addictions and worries. We may not know when a disease is brewing inside of us because we have no symptoms. Don’t wait for symptoms to appear before doing something about your health!

Call our HealthQuest Radio Hotline at 800-794-1855 and schedule a New Patient Consultation.

February 11th, 2017

Kill Shot…Death by Stress

Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

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