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Adventures In Health

Posts Tagged ‘habits’

July 22nd, 2017

Missing Out…Can Get you Healthier and Living Longer

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Dr. David Kolbaba discusses distractions, commitments and the fear of missing out (FOMO). How often do you check your cell phone? Facebook? A new study has determined our cognitive capacity is drastically diminished when our smartphones are within reach. Better decisions are made in every aspect of our lives when we become healthier.

June 3rd, 2017

Protocols . . . Shmotocols

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We follow many protocols in our society that are well intentioned…but are they really necessary? Dr. David Kolbaba discusses our personal protocols, some we aren’t even aware of. Eating for every emotion…boredom, sleeplessness, depression, bad habits and more are covered.

May 6th, 2017

Body by Design

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It’s time to “vote yourself off the island” . . . the island of poor health, that is! As human beings, we are either creating healthiness or we’re creating disease. Which direction are you going? Join Dr. David Kolbaba as he explains the ways poor health can bring out genetic weaknesses which can lead to unhealthy social, physical and emotional relationships and ultimately disease.

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