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Adventures In Health

Posts Tagged ‘food’

May 13th, 2017

Body By Design…Break From the Herd

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Make the changes necessary to gain a higher level of health so disease doesn’t catch you! Join Dr. David Kolbaba for continuing discussions on why we eat when we shouldn’t, age-related and disease associations.  The “Almost HealthQuest Marching Band” show up to share their musical talents….this time, “they’ve got their hate on!”

December 17th, 2016

Holiday Reconsiderations

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Some holiday decisions worth second guessing?  Is your family in dire need of a “meal-makeover”? Dr. David Kolbaba shares tips and advice on how to burn thru the holiday barriers.  View Dr. K’s “Christmas Cues” for ways to keep you on track.

April 2nd, 2016

“One Big Baby Step” Program

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One big baby step…can make all the difference.  Dr. David Kolbaba sets the record straight about common misconceptions regarding weight loss, food choices and eating habits and motivates listeners to take small steps toward higher health.  Learn the three major health risks to food eating, the best way to lose weight and our “One Big Baby Step 30 Day Program.”

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