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Adventures In Health

Posts Tagged ‘exercise’

November 14th, 2020

16 “Break-Out” Strategies to Help Regain Your “Personal-Health Freedoms”

Feeling driven and tossed by the current news? Dr. David Kolbaba shares inspirational messages and a list of strategies to help “ground” us during these uncertain times. View our list of “16 Break-Out Strategies” to get you back on track.

May 2nd, 2020

When Less is Better…When More is Better

In this special 2 hour show, Dr. David Kolbaba shares ways we can stay healthy during the stay-at-home-order. Opinions and news about the coronavirus and how it’s affecting us. The science behind hydration, alcohol usage, caffeine, overeating and more. Listeners’ questions are answered.

April 6th, 2020

Chicago’s Morning Show Interview with Dan and Amy

Listen to Dr. David Kolbaba’s interview on “Chicago’s Morning Answer” show with Dan Proft and Amy Jacobson on AM560 The Answer. A “Do More/Do Less List” to stay healthy during the coronavirus outbreak.

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