Adventures In Health

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Starved Rock State Park

Winter, Spring, Summer, Fall . . . what’s your favorite season?  If winter falls at the bottom of the list for you, Dr. David C. Kolbaba recommends taking the time to explore the outdoor beauty of this quiet season.  The crisp, clean air.  The beauty of a fresh, fallen snow.  Leave the stresses of the world behind and start creating a level of health for yourself that draws you higher and higher like you’ve never experienced before.  So, let’s get out there!  Walking, ice skating, snowshoeing, sledding, hiking, skiing . . . the choice is up to you!

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Our level of health directly relates to our quality of life.  Further discussion about the “Landing on the Hudson” and how our health can relate to performance in critical life situations.  Dr. David C. Kolbaba shares steps you can take to integrate with nature and enjoy the winter season.

Dr. David C. Kolbaba enthusiastically discusses the water landing of US Airways Flight 1549 in the Hudson River, New York.  He shares his thoughts on the health of pilot Chesley Sullenburger and how it contributed to the miraculous outcome.  Guest interviews with retired commercial airline pilots as well as a satire from a bird’s point of view.