Adventures In Health

Podcast: Download (Duration: 45:53 — 46.8MB)

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Eliminating foods we love to eat and activities we like to do seems to be the norm as we age but it doesn’t have to be if we . . . “get healthy and stay healthy.” Dr. David Kolbaba welcomes Sara LeBrun-Blashka, nutritionist and educator from Standard Process, to discuss Turmeric Forte, a supplement that aids and supports healthy joints, liver function and digestive health.

To order your supply of Turmeric Forte, call our HealthQuest Radio Hotline at 800-794-1855. Visit StandardProcess.com for more information.

Podcast: Download (Duration: 44:54 — 45.7MB)

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Dr. David Kolbaba takes us on an introspective journey by sharing a “life-changing” mantra that we can all live by. He introduces his listeners to a “Daily Self-Appraisal” Survey” that can get you back on track to establishing healthy boundaries and “letting the good into your life.”

Podcast: Download (Duration: 44:55 — 44.9MB)

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Are you aging faster than you’d like? Dr. David Kolbaba continues discussing premature aging and shares a self-appraisal test you can take to see where you stand. “Letting the Good In” exercise is explained.