Visit our Site

Adventures In Health

Posts Tagged ‘bad habits’

October 6th, 2018

Above or Below the Line

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Are you aging faster than you’d like? Dr. David Kolbaba continues discussing premature aging and shares a self-appraisal test you can take to see where you stand. “Letting the Good In” exercise is explained.

January 27th, 2018

Making a Case for Procrastination

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Dr. David C. Kolbaba educates his listeners about viruses . . . what are they and can we actually kill them? Facts about viruses are discussed as well as their effect on our health. Should you get the flu shot? Tune in for more about our winter survival kit and how it can build your immune system.

January 14th, 2017

Technology Pitfalls

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Get off the devices and get into the world! Dr. David Kolbaba discusses the side effects and startling statistics of today’s electronic device use. Overstimulation, addictive behaviors and bad habits can be the result of too much technology. Dr. K shares ways to unplug and get back into life.

Website Design by Paper Tower