Podcast: Download (Duration: 45:52 — 42.2MB)
Get off the devices and get into the world! Dr. David Kolbaba discusses the side effects and startling statistics of today’s electronic device use. Overstimulation, addictive behaviors and bad habits can be the result of too much technology. Dr. K shares ways to unplug and get back into life.
Tags: addictive behaviors, animal instinct, bad habits, cell phone use, FOMO, information overload, overstimulation, technology pitfalls, TV watching
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