Circadian Rhythm is Not a Bug Dance I
Podcast: Download (Duration: 46:11 — 42.5MB)
Are you tracking with the planet? Dr. David Kolbaba explains circadian rhythm and how hormones play a key role in our sleep patterns. Metabolic disorders, stress and occupational disruptions are discussed as well as the body cycle taking place during sleep.
Tags: adrenal stress index test, circadian rhythm, DHEA, estrogen, hormones, melatonin, metabolic disorders, nervous system, occupations, sleep, testosterone
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