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Adventures In Health

The Zero Exercise

How do you unplug from the day-to-day stresses, anxieties and chaos in the world today?  Tune in for Dr. David C. Kolbaba’s “Zero Exercise.”   Dr. K takes you on a journey of self-discovery and enlightenment as he explains his 0-10 concept.  Let the good in and keep the bad out…saturate yourself with the positive things in life.


One Response to “The Zero Exercise”

  1. Paula Says:

    The zero exercise sounds like a good idea to try for myself.

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