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Adventures In Health

The Voices in Your Head

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We can become victims of the voices in our heads.  Who are you listening to…the gestapo, the nice guy, the victim or the ”do nothing” voice?   Dr. David Kolbaba helps us find ways to manage our self-talk that keep us from reaching our goals and attaining higher health.   In addition, scientific support  addressing tests that are commonly performed but often unnecessary are discussed.

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