The Gray Area: Redefining Your Priorities
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Our level of health directly relates to our quality of life. Further discussion about the “Landing on the Hudson” and how our health can relate to performance in critical life situations. Dr. David C. Kolbaba shares steps you can take to integrate with nature and enjoy the winter season.
Tags: Dr. K's Top Ten Winter Safety Tips and Recommendations, integrate into nature, level of health, lifestyle, nature, prevention, vitamin D, water landing, winter





December 22nd, 2009 at 10:03 am
Where can one get this book, “Fit for the Cockpit”? We travel a lot as a family, both flying and driving, and this sounds interesting.