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Adventures In Health

Archive for the ‘Travel’ Category

June 4th, 2016

Circadian Rhythm is Not a Bug Dance II

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“The Effect of Stress.”  Join Dr. David Kolbaba as he further explains circadian rhythm imbalance and how sleep challenges can lead to increased stress.  Discussions include circadian vs. diurnal rhythms, myths debunked and importance of progressive testing to bring your hormones into balance.

July 19th, 2014

Got Vacation?

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It’s summer travel time and with it comes a host of health issues that can hamper your enjoyment.  Join Dr. David Kolbaba as he welcomes Martie Whittekin, certified clinical nutritionist and spokesperson for Dr. Ohhira’s Probiotics, as they discuss tips on how to combat digestive challenges and lower your stress while traveling.  View our handouts, “Your Personal Water Treatment Plan” and “When You Gotta Go” for the most important steps you can take to keep yourself healthy anytime.

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