Adventures In Health

Podcast: Download (Duration: 45:54 — 105.2MB)

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Appropriate vs. illicit. Dr. David Kolbaba shares startling statistics regarding the painkiller crisis, drug usage, depression, doctor burnout, loneliness and suicide. Do you trust in our present system of health care in our country today? What do you think? Some thoughts to consider.

Podcast: Download (Duration: 45:54 — 42.0MB)

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Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

Podcast: Download (Duration: 45:52 — 42.2MB)

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Get off the devices and get into the world! Dr. David Kolbaba discusses the side effects and startling statistics of today’s electronic device use. Overstimulation, addictive behaviors and bad habits can be the result of too much technology. Dr. K shares ways to unplug and get back into life.