Adventures In Health

Podcast: Download (Duration: 45:55 — 45.0MB)

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You have questions, I have questions. Should I get the flu shot? Why do my feet hurt when I jump out of bed in the morning? Why can’t I seem to lose weight, even when I’m following the diet? Why are people more likely to do something regarding their health, only after a symptom appears? Dr David Kolbaba sheds some light on these and other questions as well as a discussion of items that were once safe but are now considered dangerous to our health.

Podcast: Download (Duration: 45:56 — 42.2MB)

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Dr. David Kolbaba discusses distractions, commitments and the fear of missing out (FOMO). How often do you check your cell phone? Facebook? A new study has determined our cognitive capacity is drastically diminished when our smartphones are within reach. Better decisions are made in every aspect of our lives when we become healthier.

Podcast: Download (Duration: 45:56 — 42.2MB)

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On this Earth Day,  Dr. David Kolbaba shares some thoughts on maintaining and preserving our house, Planet Earth, as well as managing our own “little house”…our bodies. In addition, Dr. Ross Pelton, health expert and master educator, joins the show to discuss antioxidants and how they can protect us from our toxic environment.

Learn more about this master antioxidant, “Reg’Activ” by visiting EssentialFormulas.com.