Adventures In Health

Podcast: Download (Duration: 45:56 — 42.2MB)

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Dr. David Kolbaba discusses distractions, commitments and the fear of missing out (FOMO). How often do you check your cell phone? Facebook? A new study has determined our cognitive capacity is drastically diminished when our smartphones are within reach. Better decisions are made in every aspect of our lives when we become healthier.

Podcast: Download (Duration: 45:56 — 42.2MB)

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On this Earth Day,  Dr. David Kolbaba shares some thoughts on maintaining and preserving our house, Planet Earth, as well as managing our own “little house”…our bodies. In addition, Dr. Ross Pelton, health expert and master educator, joins the show to discuss antioxidants and how they can protect us from our toxic environment.

Learn more about this master antioxidant, “Reg’Activ” by visiting EssentialFormulas.com.

Podcast: Download (Duration: 45:55 — 42.0MB)

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Do you feel you’re sometimes late for the party? The good news is it’s never too late to begin your “adventure in health!”  Dr. David Kolbaba continues the “anthropology lesson” regarding bone density and heart health. Learn ways to “get it together” and bring yourself to a higher level of health today.