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Adventures In Health

Archive for the ‘Heart Health’ Category

April 1st, 2017

Bandwagon or the Jungle? Part II

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Do you feel you’re sometimes late for the party? The good news is it’s never too late to begin your “adventure in health!” ┬áDr. David Kolbaba continues the “anthropology lesson” regarding bone density and heart health. Learn ways to “get it together” and bring yourself to a higher level of health today.

March 4th, 2017

A Way Out of Taking the Hard Way

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Why take the hard road in life if we don’t have to. Dr. David Kolbaba discusses “the greatest truth” and our attitude about our individual life challenges as it relates to our health. The importance of magnesium in our diets and the impact it has on heart health.

February 11th, 2017

Kill Shot…Death by Stress

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Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

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