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Adventures In Health

Archive for the ‘Heart Health’ Category

March 25th, 2017

Bandwagon or the Jungle?

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Amid all the technology and the standard American diet of our modern day, it IS possible to live a healthy lifestyle as discussed in today’s show.┬áDr. David Kolbaba welcomes Dr. Gustavo Ferrer, pulmonologist and author of the book, “Cough Cures”, to share his experiences meeting the communities living in the Amazon Jungle. Learn about the indigenous Bolivians and the research study regarding their health.

Dr. Ferrer’s book is available on Amazon.com and BarnesandNobles.com.

March 4th, 2017

A Way Out of Taking the Hard Way

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Why take the hard road in life if we don’t have to. Dr. David Kolbaba discusses “the greatest truth” and our attitude about our individual life challenges as it relates to our health. The importance of magnesium in our diets and the impact it has on heart health.

February 11th, 2017

Kill Shot…Death by Stress

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Dr. David Kolbaba discusses oxidative stress and how free radicals damage your body. Additional topics include the downside of exercise, why walking is superior and the connection between lack of sleep and belly fat.

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