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Adventures In Health

Archive for the ‘Healthy Eating’ Category

January 26th, 2019

Our Bodies Are NOT Like Wood Chippers

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Stop treating them as if they are! Dr. David Kolbaba holds a “health coach session” with regard to food eating habits, quality vs. quantity foods, exercise, calorie burning, news bits and more. Learn about our Comprehensive Blood Test by calling our HealthQuest Radio Hotline at 800-794-1855.

January 12th, 2019

The Dark Side of Healthcare…Self-Care Today Part 2

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Think you’re making healthy food and lifestyle choices? Dr. David Kolbaba focuses on examples of self-care habits that aren’t really healthy. Skipping breakfast, juicing, water vs. other beverages, walking vs. treadmills are some of the topics for discussion.

December 8th, 2018

Inflammation and Oxidative Stress

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Dr. David Kolbaba welcomes Dr. Veronica Gasko, Medical Information Scientist at Metagenics, to discuss the effects of inflammation, constructive and destructive. Poor lifestyle habits and processed foods can cause oxidative stress. An introduction to our newest supplement, Dr. K’s IFB, that helps manage acute and chronic pain.

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