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	<title>Adventures In Health &#187; For Junk Food Junkies</title>
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	<description></description>
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	<itunes:summary>Adventures in Health is a weekly show with Dr. David Kolbaba and the HealthQuest team of experts on topics of health, fitness, preventative medicine, alternative medicine, good health, health coaching, sickness and disease.</itunes:summary>
	<itunes:author>Dr David Kolbaba</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://www.adventuresinhealth.com/artwork/HQ-Podcast-600.jpg" />
	<itunes:owner>
		<itunes:name>Dr David Kolbaba</itunes:name>
		<itunes:email>hqadventures@adventuresinhealth.com</itunes:email>
	</itunes:owner>
	<managingEditor>hqadventures@adventuresinhealth.com (Dr David Kolbaba)</managingEditor>
	<copyright>2009 HealthQuest</copyright>
	<itunes:subtitle>HealthQuest Radio with Dr David Kolbaba</itunes:subtitle>
	<itunes:keywords>health, fitness, nutrition, sickness, disease, alternative medicine, preventitive medicine</itunes:keywords>
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		<title>Adventures In Health &#187; For Junk Food Junkies</title>
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		<link>http://www.adventuresinhealth.com/category/for-junk-food-junkies/</link>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<item>
		<title>Spring Cleaning</title>
		<link>http://www.adventuresinhealth.com/for-junk-food-junkies/spring-cleaning/</link>
		<comments>http://www.adventuresinhealth.com/for-junk-food-junkies/spring-cleaning/#comments</comments>
		<pubDate>Sat, 08 May 2010 18:49:09 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=1812</guid>
		<description><![CDATA[Tune in with Dr. David C. Kolbaba as he discusses food choices and diets.  An errant patient is guided back on track in &#8220;Confessions to a Doctor.&#8221;  Dr. K shares a sampling of his personal affirmations.  You are what you eat&#8230;you are what you everything!
]]></description>
			<content:encoded><![CDATA[<p>Tune in with Dr. David C. Kolbaba as he discusses food choices and diets.  An errant patient is guided back on track in &#8220;Confessions to a Doctor.&#8221;  Dr. K shares a sampling of his personal affirmations.  You are what you eat&#8230;you are what you everything!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>diets,food</itunes:keywords>
		<itunes:subtitle>Tune in with Dr. David C. Kolbaba as he discusses food choices and diets.  An errant patient is guided back on track in &quot;Confessions to a Doctor.&quot;  Dr. K shares a sampling of his personal affirmations.  You are what you eat...you are what you everything!</itunes:subtitle>
		<itunes:summary>Tune in with Dr. David C. Kolbaba as he discusses food choices and diets.  An errant patient is guided back on track in &quot;Confessions to a Doctor.&quot;  Dr. K shares a sampling of his personal affirmations.  You are what you eat...you are what you everything!</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>45:48</itunes:duration>
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		<item>
		<title>You Have Everything to Gain and Nothing to Lose</title>
		<link>http://www.adventuresinhealth.com/for-junk-food-junkies/you-have-everything-to-gain-and-nothing-to-lose/</link>
		<comments>http://www.adventuresinhealth.com/for-junk-food-junkies/you-have-everything-to-gain-and-nothing-to-lose/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 15:49:07 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[Special Guests]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[Xlear Nasal Spray]]></category>
		<category><![CDATA[xylitol]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=1316</guid>
		<description><![CDATA[Join Dr. David C. Kolbaba as he interviews Dr. Lon Jones and his wife, Jerry Bozeman, pioneers and inventors of xylitol enhanced nasal spray.  Listen to a HealthQuest Radio exclusive preview of Dr. Jones new book, &#8220;No More Allergies, Asthma, or Sinus Problems&#8221;, due out next month.  Discover the benefits of xylitol in helping your [...]]]></description>
			<content:encoded><![CDATA[<p>Join Dr. David C. Kolbaba as he interviews Dr. Lon Jones and his wife, Jerry Bozeman, pioneers and inventors of xylitol enhanced nasal spray.  Listen to a HealthQuest Radio exclusive preview of Dr. Jones new book, &#8220;No More Allergies, Asthma, or Sinus Problems&#8221;, due out next month.  Discover the benefits of xylitol in helping your body&#8217;s respiratory system without the use of drugs. If you think you&#8217;re eating healthy choices at your favorite deli, you might want to check out our review of the top 10 worst sandwiches in America. </p>
<p>Here&#8217;s your chance to try Xlear Nasal Spray and Spry Dental products with our HealthQuest Radio Special Offer: A &#8220;30 day Xlear Xylitol Kit&#8221;.  Call toll free to order: 1-877-859-5327.</p>
]]></content:encoded>
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			<itunes:keywords>respiratory system,Xlear Nasal Spray,xylitol</itunes:keywords>
		<itunes:subtitle>Join Dr. David C. Kolbaba as he interviews Dr. Lon Jones and his wife, Jerry Bozeman, pioneers and inventors of xylitol enhanced nasal spray.  Listen to a HealthQuest Radio exclusive preview of Dr. Jones new book, &quot;No More Allergies, Asthma,</itunes:subtitle>
		<itunes:summary>Join Dr. David C. Kolbaba as he interviews Dr. Lon Jones and his wife, Jerry Bozeman, pioneers and inventors of xylitol enhanced nasal spray.  Listen to a HealthQuest Radio exclusive preview of Dr. Jones new book, &quot;No More Allergies, Asthma, or Sinus Problems&quot;, due out next month.  Discover the benefits of xylitol in helping your body&#039;s respiratory system without the use of drugs. If you think you&#039;re eating healthy choices at your favorite deli, you might want to check out our review of the top 10 worst sandwiches in America. 

Here&#039;s your chance to try Xlear Nasal Spray and Spry Dental products with our HealthQuest Radio Special Offer: A &quot;30 day Xlear Xylitol Kit&quot;.  Call toll free to order: 1-877-859-5327.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Whole Foods</title>
		<link>http://www.adventuresinhealth.com/for-junk-food-junkies/whole-foods/</link>
		<comments>http://www.adventuresinhealth.com/for-junk-food-junkies/whole-foods/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 17:54:18 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[food classifications-I-II-III]]></category>
		<category><![CDATA[our most precious resource]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=1206</guid>
		<description><![CDATA[Food is your best medicine!  Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods.  Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items.  As grandma used to say&#8230;&#8221;just because you can put it in your mouth, chew and swallow it&#8230;don&#8217;t make [...]]]></description>
			<content:encoded><![CDATA[<p>Food is your best medicine!  Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods.  Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items.  As grandma used to say&#8230;&#8221;just because you can put it in your mouth, chew and swallow it&#8230;don&#8217;t make it food&#8221;!  Find out where you can buy the best fresh foods and those most beneficial to the body. <span style="color: #ff6600;">Visit our website for the handouts mentioned in this broadcast. Click on Health Resources under Healthy Handouts to find &#8220;Food Types I-II-III&#8221; and &#8220;Water, Our Most Precious Resource&#8221; for more information.</span></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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			<itunes:keywords>food classifications-I-II-III,our most precious resource,water</itunes:keywords>
		<itunes:subtitle>Food is your best medicine!  Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods.  Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items.  As grandma used to say...</itunes:subtitle>
		<itunes:summary>Food is your best medicine!  Tune in with Dr. David C. Kolbaba as he covers the subject of whole foods.  Sadly, with our current Standard American Diet, our bodies have learned how to deal with non-food items.  As grandma used to say...&quot;just because you can put it in your mouth, chew and swallow it...don&#039;t make it food&quot;!  Find out where you can buy the best fresh foods and those most beneficial to the body. Visit our website for the handouts mentioned in this broadcast. Click on Health Resources under Healthy Handouts to find &quot;Food Types I-II-III&quot; and &quot;Water, Our Most Precious Resource&quot; for more information.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Going Negative</title>
		<link>http://www.adventuresinhealth.com/for-junk-food-junkies/going-negative/</link>
		<comments>http://www.adventuresinhealth.com/for-junk-food-junkies/going-negative/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:26:50 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[Special Guests]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[Xlear Nasal Spray]]></category>
		<category><![CDATA[xylitol]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=937</guid>
		<description><![CDATA[Looking for a safe and natural alternative to pharmaceutical cold and flu products for children? Join Dr. David C. Kolbaba for an interview with pediatrician, Dr. Yohanna Vernon, spokesperson for xylitol-based Xlear Nasal Spray.  What&#8217;s the most unhealthy candy in your children&#8217;s trick or treat bag?  Find out in our HealthQuest QuizQuest Question segment.
]]></description>
			<content:encoded><![CDATA[<p>Looking for a safe and natural alternative to pharmaceutical cold and flu products for children? Join Dr. David C. Kolbaba for an interview with pediatrician, Dr. Yohanna Vernon, spokesperson for xylitol-based Xlear Nasal Spray.  What&#8217;s the most unhealthy candy in your children&#8217;s trick or treat bag?  Find out in our HealthQuest QuizQuest Question segment.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
<enclosure url="http://www.podtrac.com/pts/redirect.mp3/www.adventuresinhealth.com/podcasts/going-negative.mp3" length="5242880" type="audio/mpeg" />
			<itunes:keywords>allergies,colds and flu,Xlear Nasal Spray,xylitol</itunes:keywords>
		<itunes:subtitle>Looking for a safe and natural alternative to pharmaceutical cold and flu products for children? Join Dr. David C. Kolbaba for an interview with pediatrician, Dr. Yohanna Vernon, spokesperson for xylitol-based Xlear Nasal Spray.</itunes:subtitle>
		<itunes:summary>Looking for a safe and natural alternative to pharmaceutical cold and flu products for children? Join Dr. David C. Kolbaba for an interview with pediatrician, Dr. Yohanna Vernon, spokesperson for xylitol-based Xlear Nasal Spray.  What&#039;s the most unhealthy candy in your children&#039;s trick or treat bag?  Find out in our HealthQuest QuizQuest Question segment.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
	</item>
		<item>
		<title>Vitamins. . . Why Take</title>
		<link>http://www.adventuresinhealth.com/for-junk-food-junkies/vitamins-why-take/</link>
		<comments>http://www.adventuresinhealth.com/for-junk-food-junkies/vitamins-why-take/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 18:22:42 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[purity  document]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[vitamins:why take]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=268</guid>
		<description><![CDATA[Why do you need to take vitamin supplements anyway?  With all the nutrient information out there, how do you know what vitamins are safe and effective?  Dr. David C. Kolbaba explains how vitamin supplements fit into your life.  Listen to Dr. K&#8217;s Rapid Fire to find out what vitamin your dog makes [...]]]></description>
			<content:encoded><![CDATA[<p>Why do you need to take vitamin supplements anyway?  With all the nutrient information out there, how do you know what vitamins are safe and effective?  Dr. David C. Kolbaba explains how vitamin supplements fit into your life.  Listen to Dr. K&#8217;s Rapid Fire to find out what vitamin your dog makes but you can&#8217;t!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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