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Adventures In Health

Archive for the ‘For Junk Food Junkies’ Category

January 26th, 2019

Our Bodies Are NOT Like Wood Chippers

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Stop treating them as if they are! Dr. David Kolbaba holds a “health coach session” with regard to food eating habits, quality vs. quantity foods, exercise, calorie burning, news bits and more. Learn about our Comprehensive Blood Test by calling our HealthQuest Radio Hotline at 800-794-1855.

January 12th, 2019

The Dark Side of Healthcare…Self-Care Today Part 2

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Think you’re making healthy food and lifestyle choices? Dr. David Kolbaba focuses on examples of self-care habits that aren’t really healthy. Skipping breakfast, juicing, water vs. other beverages, walking vs. treadmills are some of the topics for discussion.

June 2nd, 2018

If Not What…It’s Why

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Most of us seem to be familiar with the everyday battles that come with our unhealthy lifestyle habits. Dr. David Kolbaba gives advice on how to stay above the freakis…get healthy first then stay healthy.

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