Visit our Site

Adventures In Health

Archive for the ‘For Junk Food Junkies’ Category

March 25th, 2017

Bandwagon or the Jungle?

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Amid all the technology and the standard American diet of our modern day, it IS possible to live a healthy lifestyle as discussed in today’s show. Dr. David Kolbaba welcomes Dr. Gustavo Ferrer, pulmonologist and author of the book, “Cough Cures”, to share his experiences meeting the communities living in the Amazon Jungle. Learn about the indigenous Bolivians and the research study regarding their health.

Dr. Ferrer’s book is available on Amazon.com and BarnesandNobles.com.

December 17th, 2016

Holiday Reconsiderations

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Some holiday decisions worth second guessing?  Is your family in dire need of a “meal-makeover”? Dr. David Kolbaba shares tips and advice on how to burn thru the holiday barriers.  View Dr. K’s “Christmas Cues” for ways to keep you on track.

November 12th, 2016

Eating By Design

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

It’s not your fault…but it is your problem! It’s all about food with the holidays just around the corner. Food-eating strategies, heart healthy foods and snacks as well as some suggested rules to live by are discussed in today’s show with Dr. David Kolbaba.

Website Design by Paper Tower