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Adventures In Health

Archive for the ‘For Junk Food Junkies’ Category

May 13th, 2017

Body By Design…Break From the Herd

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Make the changes necessary to gain a higher level of health so disease doesn’t catch you! Join Dr. David Kolbaba for continuing discussions on why we eat when we shouldn’t, age-related and disease associations.  The “Almost HealthQuest Marching Band” show up to share their musical talents….this time, “they’ve got their hate on!”

December 17th, 2016

Holiday Reconsiderations

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Some holiday decisions worth second guessing?  Is your family in dire need of a “meal-makeover”? Dr. David Kolbaba shares tips and advice on how to burn thru the holiday barriers.  View Dr. K’s “Christmas Cues” for ways to keep you on track.

November 12th, 2016

Eating By Design

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It’s not your fault…but it is your problem! It’s all about food with the holidays just around the corner. Food-eating strategies, heart healthy foods and snacks as well as some suggested rules to live by are discussed in today’s show with Dr. David Kolbaba.

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