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	<title>Adventures In Health &#187; Dr. K&#8217;s Health Coaching</title>
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	<itunes:summary>Adventures in Health is a weekly show with Dr. David Kolbaba and the HealthQuest team of experts on topics of health, fitness, preventative medicine, alternative medicine, good health, health coaching, sickness and disease.</itunes:summary>
	<itunes:author>Dr David Kolbaba</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://www.adventuresinhealth.com/artwork/HQ-Podcast-600.jpg" />
	<itunes:owner>
		<itunes:name>Dr David Kolbaba</itunes:name>
		<itunes:email>hqadventures@adventuresinhealth.com</itunes:email>
	</itunes:owner>
	<managingEditor>hqadventures@adventuresinhealth.com (Dr David Kolbaba)</managingEditor>
	<copyright>2009 HealthQuest</copyright>
	<itunes:subtitle>HealthQuest Radio with Dr David Kolbaba</itunes:subtitle>
	<itunes:keywords>health, fitness, nutrition, sickness, disease, alternative medicine, preventitive medicine</itunes:keywords>
	<image>
		<title>Adventures In Health &#187; Dr. K&#8217;s Health Coaching</title>
		<url>http://www.adventuresinhealth.com/artwork/HQ-Podcast-144.jpg</url>
		<link>http://www.adventuresinhealth.com/category/dr-ks-health-coaching/</link>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<item>
		<title>Need To, Ought To, Should&#8230;</title>
		<link>http://www.adventuresinhealth.com/recent-shows/need-to-ought-to-should/</link>
		<comments>http://www.adventuresinhealth.com/recent-shows/need-to-ought-to-should/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:57:01 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[Recent Shows]]></category>
		<category><![CDATA[aspertame]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[information highway]]></category>
		<category><![CDATA[parabens]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=2788</guid>
		<description><![CDATA[Dr. David Kolbaba discusses new information about parabens, how this chemical mimics hormones and what it does to our health. Is there something you need to do, ought to do, or should do but haven&#8217;t yet?  Callers confess their stories during our &#8220;annual club&#8221; meeting.  Raise your total level of health by evaluating the information you&#8217;re bombarded with every day.
]]></description>
			<content:encoded><![CDATA[<p>Dr. David Kolbaba discusses new information about parabens, how this chemical mimics hormones and what it does to our health. Is there something you need to do, ought to do, or should do but haven&#8217;t yet?  Callers confess their stories during our &#8220;annual club&#8221; meeting.  Raise your total level of health by evaluating the information you&#8217;re bombarded with every day.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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			<itunes:keywords>aspertame,hormones,information highway,parabens</itunes:keywords>
		<itunes:subtitle>Dr. David Kolbaba discusses new information about parabens, how this chemical mimics hormones and what it does to our health. Is there something you need to do, ought to do, or should do but haven&#039;t yet?  Callers confess their stories during our &quot;annua...</itunes:subtitle>
		<itunes:summary>Dr. David Kolbaba discusses new information about parabens, how this chemical mimics hormones and what it does to our health. Is there something you need to do, ought to do, or should do but haven&#039;t yet?  Callers confess their stories during our &quot;annual club&quot; meeting.  Raise your total level of health by evaluating the information you&#039;re bombarded with every day.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>43:43</itunes:duration>
	</item>
		<item>
		<title>Junk Food Encounters</title>
		<link>http://www.adventuresinhealth.com/recent-shows/junk-food-encounters/</link>
		<comments>http://www.adventuresinhealth.com/recent-shows/junk-food-encounters/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 17:49:16 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[Recent Shows]]></category>
		<category><![CDATA[depression in women]]></category>
		<category><![CDATA[food addictions]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=2794</guid>
		<description><![CDATA[What is your &#8220;junk food&#8221; craving?  Join Dr. David Kolbaba as he leads our &#8220;Junk Food Encounter Group&#8221; as HealthQuest callers share their personal stories.  Other highlights include, hormones, depression in women, research findings on resveratrol and a recent study on stress.
]]></description>
			<content:encoded><![CDATA[<p>What is your &#8220;junk food&#8221; craving?  Join Dr. David Kolbaba as he leads our &#8220;Junk Food Encounter Group&#8221; as HealthQuest callers share their personal stories.  Other highlights include, hormones, depression in women, research findings on resveratrol and a recent study on stress.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>depression in women,food addictions,hormones,junk food,resveratrol,stress</itunes:keywords>
		<itunes:subtitle>What is your &quot;junk food&quot; craving?  Join Dr. David Kolbaba as he leads our &quot;Junk Food Encounter Group&quot; as HealthQuest callers share their personal stories.  Other highlights include, hormones, depression in women,</itunes:subtitle>
		<itunes:summary>What is your &quot;junk food&quot; craving?  Join Dr. David Kolbaba as he leads our &quot;Junk Food Encounter Group&quot; as HealthQuest callers share their personal stories.  Other highlights include, hormones, depression in women, research findings on resveratrol and a recent study on stress.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>45:00</itunes:duration>
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		<item>
		<title>The Gold Standard</title>
		<link>http://www.adventuresinhealth.com/recent-shows/the-gold-standard/</link>
		<comments>http://www.adventuresinhealth.com/recent-shows/the-gold-standard/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:49:13 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[Recent Shows]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy testing]]></category>
		<category><![CDATA[comprehensive elimination diet]]></category>
		<category><![CDATA[the gold standard]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=2786</guid>
		<description><![CDATA[&#8220;Gold Standard, Gold Schmandard&#8221;, it&#8217;s a hierarchy of confusion.  Dr. David C. Kolbaba explores the &#8220;gold standard&#8221; of diagnosing allergies and uncovers it&#8217;s flaws.  Call our HealthQuest Radio Hotline, 1-800-794-1855, for our free, 21 page &#8220;Comprehensive Elimination Diet&#8221; mentioned in our show. This diet is designed to clear your body of foods and chemicals you [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Gold Standard, Gold Schmandard&#8221;, it&#8217;s a hierarchy of confusion.  Dr. David C. Kolbaba explores the &#8220;gold standard&#8221; of diagnosing allergies and uncovers it&#8217;s flaws.  Call our HealthQuest Radio Hotline, 1-800-794-1855, for our free, 21 page &#8220;Comprehensive Elimination Diet&#8221; mentioned in our show. This diet is designed to clear your body of foods and chemicals you may be allergic or sensitive to.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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			<itunes:keywords>allergies,allergy testing,comprehensive elimination diet,the gold standard</itunes:keywords>
		<itunes:subtitle>&quot;Gold Standard, Gold Schmandard&quot;, it&#039;s a hierarchy of confusion.  Dr. David C. Kolbaba explores the &quot;gold standard&quot; of diagnosing allergies and uncovers it&#039;s flaws.  Call our HealthQuest Radio Hotline, 1-800-794-1855, for our free,</itunes:subtitle>
		<itunes:summary>&quot;Gold Standard, Gold Schmandard&quot;, it&#039;s a hierarchy of confusion.  Dr. David C. Kolbaba explores the &quot;gold standard&quot; of diagnosing allergies and uncovers it&#039;s flaws.  Call our HealthQuest Radio Hotline, 1-800-794-1855, for our free, 21 page &quot;Comprehensive Elimination Diet&quot; mentioned in our show. This diet is designed to clear your body of foods and chemicals you may be allergic or sensitive to.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>44:39</itunes:duration>
	</item>
		<item>
		<title>Choices . . . Get Educated</title>
		<link>http://www.adventuresinhealth.com/recent-shows/choices-get-educated/</link>
		<comments>http://www.adventuresinhealth.com/recent-shows/choices-get-educated/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:02:32 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[Kid's Care]]></category>
		<category><![CDATA[Recent Shows]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[fevers]]></category>
		<category><![CDATA[measles outbreak]]></category>
		<category><![CDATA[pelvic exams]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=2759</guid>
		<description><![CDATA[Start the new year right&#8230;make educated choices about your health and the health of your children.  Dr. David Kolbaba discusses eye-opening truths about fevers, pelvic exams for young girls, allergies and startling facts about a measles outbreak in Guana.  HealthQuest listeners call in with their feedback.
]]></description>
			<content:encoded><![CDATA[<p>Start the new year right&#8230;make educated choices about your health and the health of your children.  Dr. David Kolbaba discusses eye-opening truths about fevers, pelvic exams for young girls, allergies and startling facts about a measles outbreak in Guana.  HealthQuest listeners call in with their feedback.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.adventuresinhealth.com/recent-shows/choices-get-educated/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>allergies,fevers,measles outbreak,pelvic exams</itunes:keywords>
		<itunes:subtitle>Start the new year right...make educated choices about your health and the health of your children.  Dr. David Kolbaba discusses eye-opening truths about fevers, pelvic exams for young girls, allergies and startling facts about a measles outbreak in Gu...</itunes:subtitle>
		<itunes:summary>Start the new year right...make educated choices about your health and the health of your children.  Dr. David Kolbaba discusses eye-opening truths about fevers, pelvic exams for young girls, allergies and startling facts about a measles outbreak in Guana.  HealthQuest listeners call in with their feedback.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>46:22</itunes:duration>
	</item>
		<item>
		<title>Holiday Challenges&#8230;When Nasty Food Choices Come to Dinner</title>
		<link>http://www.adventuresinhealth.com/recent-shows/holiday-challenges-when-nasty-food-choices-come-to-dinner/</link>
		<comments>http://www.adventuresinhealth.com/recent-shows/holiday-challenges-when-nasty-food-choices-come-to-dinner/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:50:20 +0000</pubDate>
		<dc:creator>moderator</dc:creator>
				<category><![CDATA[Dr. K's Health Coaching]]></category>
		<category><![CDATA[For Junk Food Junkies]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recent Shows]]></category>
		<category><![CDATA[Special Guests]]></category>
		<category><![CDATA[Dr. K's Super VitaQuest]]></category>
		<category><![CDATA[Dr. Ohhira's Probiotics]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[holiday challenges]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://www.adventuresinhealth.com/?p=2713</guid>
		<description><![CDATA[The holiday season seems to be a perfect time for challenges especially when it comes to food choices.  Who are the culprits of heartburn?  Dr. David C. Kolbaba discusses the &#8220;line-up&#8221; of less-than-healthy food that shows up at our holiday gatherings.  In addition, Dr. K interviews Martie Whittekin, certified clinical nutrition and spokesperson for Dr. Ohhira&#8217;s Probiotics.
]]></description>
			<content:encoded><![CDATA[<p>The holiday season seems to be a perfect time for challenges especially when it comes to food choices.  Who are the culprits of heartburn?  Dr. David C. Kolbaba discusses the &#8220;line-up&#8221; of less-than-healthy food that shows up at our holiday gatherings.  In addition, Dr. K interviews Martie Whittekin, certified clinical nutrition and spokesperson for Dr. Ohhira&#8217;s Probiotics.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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			<itunes:keywords>Dr. K&#039;s Super VitaQuest,Dr. Ohhira&#039;s Probiotics,food choices,GERD,heartburn,holiday challenges,inflammation</itunes:keywords>
		<itunes:subtitle>The holiday season seems to be a perfect time for challenges especially when it comes to food choices.  Who are the culprits of heartburn?  Dr. David C. Kolbaba discusses the &quot;line-up&quot; of less-than-healthy food that shows up at our holiday gatherings.</itunes:subtitle>
		<itunes:summary>The holiday season seems to be a perfect time for challenges especially when it comes to food choices.  Who are the culprits of heartburn?  Dr. David C. Kolbaba discusses the &quot;line-up&quot; of less-than-healthy food that shows up at our holiday gatherings.  In addition, Dr. K interviews Martie Whittekin, certified clinical nutrition and spokesperson for Dr. Ohhira&#039;s Probiotics.</itunes:summary>
		<itunes:author>Dr David Kolbaba</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>45:06</itunes:duration>
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