Adventures In Health

Podcast: Download (Duration: 45:53 — 47.3MB)

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Dr. David Kolbaba welcomes Dr. James LaValle, nationally recognized clinical pharmacist, board certified clinical nutritionist, author, good friend and colleague. The doctors discuss common questions about cold and flu season and strategies that can help build your immune system.

Check out our “Flu Fighting Foods” handout and our “Winter Survival Kit”, containing our power-packed supplements. Call our HealthQuest Radio Hotline at 800-794-1855 to order or to schedule a New Patient Consultation with Dr. David Kolbaba.

Podcast: Download (Duration: 44:55 — 44.9MB)

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Are you aging faster than you’d like? Dr. David Kolbaba continues discussing premature aging and shares a self-appraisal test you can take to see where you stand. “Letting the Good In” exercise is explained.