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Adventures In Health

Archive for December, 2013

December 21st, 2013

Christmas Hater

Don’t let the “Christmas Hater” sidetrack your holidays . . . make this your best Christmas yet with Dr. Kolbaba’s “Christmas Cues.”  Use our “Best Food Combination Chart” for making wise meal choices this season.  Listen to “Dr. K’s Life-to-Death Exit Strategy” and his inspirational “Christmas Basket” concept for living.

December 14th, 2013

Overeating and It’s Consequences

How much excess food are  you eating everyday?  If you are 100 lbs overweight, how much food would you have eaten over the course of time?  Join Dr. David Kolbaba for a discussion regarding the dangers of overeating.  Kelly Charles, spokesperson for Dr. Ohhira’s Probiotics, joins the show and shares how probiotics helps with digestion and introduces a new vegan alternative to omega-3’s containing chia seeds.  View the hilarious video, “What If Animals Were Fat.”

December 7th, 2013

Your Health Questions Answered

Got a burning question that needs answering?  Tune in as Dr. David Kolbaba takes listeners questions by opening the studio lines, email and fast blast.  Topics discussed include oral contraceptives, foot problems, weight gain, milk consumption myths, poor food choices and disease.

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