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Adventures In Health

Archive for January, 2010

January 9th, 2010

Turn of the Year

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Join Dr. David C. Kolbaba for an interview with Dr. Ann Louise Gittleman, nutritionist, award winning author of the “Fat Flush” series of books and spokesperson for Dr. Ohhira’s Probiotics 12 Plus.   The doctors discuss digestive system health and how the proper balance of intestinal flora is key to your overall health.  Facts about fructose will surprise you.

January 8th, 2010

Dr. K’s Top Ten Winter Safety Tips & Recommendations

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ice fall

Starved Rock State Park

Winter, Spring, Summer, Fall . . . what’s your favorite season?  If winter falls at the bottom of the list for you, Dr. David C. Kolbaba recommends taking the time to explore the outdoor beauty of this quiet season.  The crisp, clean air.  The beauty of a fresh, fallen snow.  Leave the stresses of the world behind and start creating a level of health for yourself that draws you higher and higher like you’ve never experienced before.  So, let’s get out there!  Walking, ice skating, snowshoeing, sledding, hiking, skiing . . . the choice is up to you!

January 2nd, 2010

Easier is Better

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Take life a little easier with tips from Dr. David C. Kolbaba.   Dr. K answers listeners questions about issues relating to digestive disorders and body odor.  Find out how skin plays an important role in your health and what you can do to protect yourself from environmental toxins.  Facts about aluminum and its connection with Alzheimer’s disease are covered.  We say here at HealthQuest….”You are what you eat, You are what you…everything!”

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